CLEAR LIGHT COUNSELLING
Face to Face and Online Counselling for Individuals and Couples
What is Counselling?
Counselling is a collaborative process that offers a safe and confidential space to explore your thoughts, feelings, and experiences. It's a place where you can be yourself, without fear of judgement, and find the support you need to navigate life's challenges.
As an integrative counsellor, I draw upon the various therapeutic approaches to tailor our sessions to your unique needs. This means that I can adapt and use different techniques to suit your individual circumstances, ensuring our work together is effective and meaningful.
A Non-Judgemental and Supportive Approach
I believe in the power of non-judgemental listening. I aim to be compassionate and empathetic and I'm dedicated to understanding your perspective. I'm here to provide you with the support and guidance you need, whether you're dealing with issues related to anxiety, depression, relationships, self-esteem, or any other life challenge.
I understand that reaching out for help can be a significant step, and sometimes we can feel alone when trying to navigate our way through life. I am here to help you explore your thoughts and feelings, gain insight, develop strategies to overcome obstacles and move towards healing and growth.
